contour pillow

Best contour pillow

Sleep plays an important role in our physical health. This article is about contour pillows, which promote deep, restful sleep. It includes:

  • Information about who would use a contour pillow
  • Recommendations for who should buy these pillows
  • A summary of advice from chiropractors
  • The features you should be aware of when seeking a contour pillow
  • Information about price ranges for contour pillows

Fifteen of the best contour pillows are featured in this article. The article will cover the particular conditions that these pillows address, and how exactly they reduce pain and discomfort while you are sleeping.

What is a contour pillow?

Contour bed pillows are designed to adapt to the curve and shape of your body parts, most often the head, neck, shoulders and back. They are often made of a visco-elastic material called memory foam, which supports your body while molding to its shape.

Topics covered on this page

In a rush? Here is our best rated contour pillow

Why we rate this the best contour pillow

  • The blended pillow cover is soft and breathable, reducing the discomfort you experience in bed during sleep.

  • The contour design molds to your form, whereas normal pillows are either too high or low.

  • It relieves pressure on your spine,  promoting a healthy orthopedic alignment of the shoulders and neck.

  • Its shape and size have been carefully developed to make a therapeutic, ergonomic product.

  • It will reduce body pain for a range of sleepers unless you have a cervical nerve problem.

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This is rated our best value for money contour pillow

What you need to know

  • It has an ergonomic design. It has a wave shape and there are two options for the size so you can pick the right height for your body.

  • These 100% memory foam pillows are soft but firm.

  • The pillow’s contoured design means you don’t have to decide on one sleeping position. It doesn’t matter if you sleep on your side and back or on your front.

  • The air mesh layer on both sides of the pillow cover provides air circulation throughout the night for your comfort.

  • The contour pillow is infused with a gel, guaranteeing a full and deep night’s sleep.

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The best of the rest

What you need to know

  • The cervical pillow’s design is ideal for your spine. It will support the long-term health of your body.

  • The contour memory foam pillow has been calibrated to soothe your pressure points, ensuring your comfort.

  • Customers report that they experience much less pain through the night and that their sleep quality has improved.

  • The contour pillow is available in not one size but four.

  • The curved shape of the pillow helps to relieve neck pain by promoting healthy alignment.

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What you need to know

  • This extra firm contour pillow was designed by a chiropractor. It helps to properly align the curve of your neck.

  • The unique design makes it adaptable to many sleep positions including back and side. It has one curved side and the other is flat.

  • The pillow is designed to be both hypoallergenic and environmentally friendly.

  • The firm contour memory foam pillow can be opened up and layers can be removed to make it the right height and size for a good night’s sleep.

  • The pillow is one of your best options if you are looking for pure, natural materials. It is made of bamboo

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What you need to know

  • This orthopedic pillow is a great choice for the side sleeper. We often don’t sleep perfectly straight in that position. So this product is designed to correct your alignment.

  • The contour pillow is great for your health because it alleviates pressure points.

  • The memory foam pillow is made with your comfort in mind. Its breathable material stops you from overheating while you sleep.

  • The shape of this pillow suits women and men whatever their size or height. 

  • It would be correct to call this pillow orthopedic because it reduces pain and pressure on your lower back and hips.

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What you need to know

  • This contour pillow can be altered to suit your personal requirements. If it is too high, you can remove a layer of memory foam for the correct level of neck support.

  • If you are looking for a natural option, this contour pillow has a bamboo cover which is easy to wash.

  • It aligns with the shape of your body to give you a comfortable rest.

  • The memory foam will not get hard in cold weather so you can use it in a range of climate types.

  • Users report the excellent support it provides after just a couple of nights of breaking it in.

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What you need to know

  • While it does not have a year warranty, its guaranteed 100-night warranty will give you a good chance to test the pillow.

  • The bamboo cover helps to regulate the temperature of this pillow for neck.

  • The ergonomic design will help you find a comfortable sleep position and breathe freely at night.

  • By promoting neck support, your head and neck, and the area from one shoulder to next will remain in good health.

  • This pillow is good for cervical support and the spine.

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What you need to know

  • These pillows for neck are one of the best kinds as their ergonomic design perfectly suits the curve of the neck.

  • Your neck pain will be reduced because these contour pillows adjust to the contours of your head, neck and shoulder.

  • These make some of the best contour pillows because of their hypoallergenic inner cover.

  • Each night will be restful and full of comfort because the pillow shape offers good support.

  • This product is among the best contour pillows because it doesn’t overheat during the night.

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What you need to know

  • If you struggle with back pain at night, you’ll likely require a pillow that supports your muscles, this pillow does exactly that.

  • This pillow helps you tilt your chin upwards while supporting the neck, alleviating conditions like acid reflux.

  • These could be classed as suitable for side sleepers because their butterfly shape allows you to move onto your side.

  • The contour material helps the orthopedic pillow give you the best support for your neck.

  • The hypoallergenic pillowcase will also take good care of your skin.

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What you need to know

  • This is among the best contour pillows for customers struggling with cervical nerve pain.

  • We can call this pillow ‘orthopedic’ as its shape allows the shoulder muscles to relax.

  • It is a good neck pillow as it makes sure your spinal alignment is correct.

  • It is the best pillow which allows you to change position without constantly readjusting your contour pillow.

  • The pillow is not too expensive especially considering its dynamic contour foam.

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What you need to know

  • The contoured pillow is designed to follow the natural curve of your body and will support users with cervical nerve issues.

  • Its foam is firm and rebounds in 5 seconds.

  • Its features are great for neck pain. For example, it has a slope that stops your head from rolling out of position.

  • An orthopedic pillow is a good option for correcting your spinal alignment.

  • It is good for your health as it keeps your airways open.

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What you need to know

  • Customers that purchase this product are able to sleep throughout the night. They report a different, improved sleeping experience.

  • These contoured pillows are perfect for back sleepers, side sleepers or stomach sleepers as they support the neck without constantly hitting your shoulders.

  • Each side of the pillow is curved making it easier to sleep on your side.

  • Cpap is not the only condition alleviated by these pillows. They are also good for those who would like to improve their posture.

  • The memory foam molds to each contour of your body. This material is adjustable whatever your size or height.

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What you need to know

  • The pillow cover is designed for people looking for a long-term head and neck pillow. It is machine-washable.

  • This is the best neck pillow for pain in the head and neck. Unlike many pillows for neck, the memory foam material never loses its shape.

  • It is engineered to relieve pain and discomfort in the body for a good sleep at night.

  • By contouring to your head, neck and shoulders, the memory foam reduces pressure on the spine when you are lying on a mattress/bed.

  • It doesn’t matter if you change your position or don’t have a set sleeping position. The pillow will support back, stomach sleepers or side sleepers.

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What you need to know

  • This double-sided pillow will keep your airway open because of its carefully designed angles.

  • The product can be folded up and taken with you on your travels or from one room to another.

  • The pillow has a hollow center that carefully tilts your chin upwards to aid your respiration.

  • Each contour of the pillow allows your neck and shoulder muscles to release tension and relax.

  • As the pillow is adjustable, you can sleep on your back or side.

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What you need to know

  • Unlike other types of contoured pillow, this one has met the most demanding standards for organic latex.

  • It is hypoallergenic and is resistant to mildew.

  • It is easy to get used to because it molds to your personal shape and alignment.

  • Its firm foam is made in a way that is water and energy-efficient.

  • The breathable foam guarantees your comfort and rest because it will support your head. It is suitable for people with cervical nerve problems.

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Who would use a contour pillow?

A contoured pillow is often a good choice for people experiencing issues with their neck and back. It can alleviate neck pain by providing neck support.

People might also use a contoured option simply because they want to ensure their comfort and rest while they sleep.

What pillows do chiropractors recommend?

Chiropractors recommend pillows that allow your neck muscles to rest at night. They often recommend the Tempur-Pedic Ergo Neck Pillow which is described below.

Chiropractors favor pillows with a curve that allows the neck to arch very slightly. This means that your cervical spine (or the vertebrae in your neck) will be properly aligned.

The Snuggle-Pedic Trillow Pillow, also featured below, was actually created by a chiropractor. It promotes a healthy alignment of the spine and is appropriate for a range of sleeping postures.

Are contour pillows good if you sleep on your side?

Contour pillows do not tend to be restricted to a single sleep position. Wedge pillows are the main exception to this.

A side sleeper would be accommodated by many of the products below. For example, the Contour Legacy Leg & Knee Support Pillow helps correct your alignment when you lie on your side.

What features to look for when buying contour pillows?

Contoured Design

Users should look for a design that includes ergonomic curves and slopes. A low profile contour pillow, for example, will support your back and neck whether you are lying on your front or back.

Memory Foam

This material records a ‘memory’ of the user’s sleep position, changing shape as a result of heat and pressure.

Shredded Foam

As the word ‘shredded’ would suggest, the foam inside the pillow is torn into pieces. Pillows of this type can be molded more than those which are made of solid foam.


Bamboo pillows tend to be filled with a shredded memory foam.


You should pay attention to the description of the cover, checking to see if it is washable or hypoallergenic as you require.

Year Warranty

If the required support is not found and the pillow is defective, you may have the right to return the pillow within the first year of use.

Orthopedic Design

You should opt for a design that supports not just your head but your shoulders, neck and back. Some pillows boast cervical support, others promote the alignment of your spine.

What does a cheap contour pillow cost?

While it may not be the best contour sleeping pillow, a cheap one tends to cost between $19 and $30.

What does the best option cost?

The best contour memory foam pillow is not much more expensive than a cheap one. Customers can expect to pay between $40 and $50 dollars.

A helpful video for you

Want to learn more? Well here is a useful video that provides you with more useful information when looking to make a purchase.

More amazing pillows for you to consider

Contour Pillows

Contour bed pillows are designed to adapt to the curve and shape of your body parts, most often the head, neck, shoulders and back. 

Pillows For Back Pain

Pillows for back pain offer support, comfort, and improved spinal alignment for people struggling with back-related pain.

Sleep Apnea Pillows

A sleep apnea pillow responds to the needs of users suffering from sleep apnea. Sleep apnea affects your ability to breathe during the night

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