Sleep apnea pillow

Best sleep apnea pillow

Sufferers of sleep apnea often desire a solution that can either replace or enhance a CPAP machine.

This article will provide the following information:

  • What sleep apnea pillows do and who would use one
  • A discussion of whether these pillows actually work
  • Which features to look for when making a purchase
  • How much these pillows cost


This article will also evaluate fifteen of the best pillows for sleep apnea, detailing their special features and what kind of sleeping position they would suit.

What is a sleep apnea pillow and who would use one?

Put simply, a sleep apnea pillow responds to the needs of users suffering from sleep apnea. Sleep apnea affects your ability to breathe during the night, making you more likely to snore or choke while you are asleep.

In response to this, the different sleep apnea pillows aim to use gravity to open up your airway. They help you sleep in positions that make it easier to respire.

If you are looking for an anti-snore pillow or one which gently elevates your head, the products featured in this article might suit you.

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In a rush? Here is our best rated sleep apnea pillow

Why we rate this the best sleep apnea pillow

  • The blended pillow cover is soft and breathable, reducing the discomfort you experience in bed during sleep.

  • The contour design molds to your form, whereas normal pillows are either too high or low.

  • There is a removable piece of memory foam at the bottom of the sleep apnea pillow. It can be removed if the pillow is too high.

  • Its shape and size have been carefully developed to make a therapeutic, ergonomic product.

  • This pillow is great for relieving neck pain and is suitable for side sleepers.

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This is rated our best value for money sleep apnea pillow

What you need to know

  • This wedge pillow can be placed on a bed or mattress. It is good for relieving pain, pressure and discomfort relating to the spine.

  • For people struggling with obstructive sleep apnea, this support pillow will guarantee the best sleep.

  • It is not suitable for all sleeping positions. Side sleepers will not be able to turn onto their side.

  • The support pillow ‘hugs’ the torso. As well as relieving lumbar pain, it puts you in the best position to avoid respiratory issues.

  • The orthopedic contour pillow helps your breathing and sinus drainage.

  • The pillow cover is washable and regulates the heat of the pillow.

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The best of the rest

What you need to know

  • These wedge pillows are a great option for those suffering from sleep apnea. It has a memory foam top which helps you find the perfect sleep angle to reduce symptoms like choking or disrupted breathing.

  • This has been called the best wedge pillow because it is medically designed with a 12 inch height.

  • These memory foam pillows correct your head and neck position. Effectively, they are anti snoring pillows.

  • This is a good sleep apnea pillow because it will promote continuous breathing, unlike flat pillows.

  • Though it conforms to the shape of your frame, the pillow is still quite firm

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What you need to know

  • This pillow will help people suffering from obstructive sleep apnea who use continuous positive airway pressure.

  • Pillows can sometimes be obstructive for the CPAP mask, but these CPAP pillows have endurimed cpap side cut outs. So the mask shifts less throughout the night.

  • This pillow is designed for users that sleep with a CPAP machine. It has a supportive top layer and a middle layer that cradles the neck and shoulders.

  • The bottom layer of the pillow contains charcoal. This works well to neutralize odors, ensuring a fresh sleep apnea pillow.

  • The sides of the pillow are designed to support the face, so you can turn during the night while maintaining a clear airway and good breathing.

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What you need to know

  • This pillow elevates your head and neck and so is helpful for correcting breathing issues and snoring.

  • This anti-snoring pillow is made of memory foam so you can easily change positions during the night and it will adjust to your frame.

  • CPAP machines are not effective for some people. People can use this sleep apnea pillow as an alternative device.

  • The cover is sturdy and won’t break down over time, providing long-term support

  • Some people refuse to use a CPAP machine. This sleeping solution is less obstructive than a mask.

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What you need to know

  • Some customers recommend placing this sleep apnea pillow in the dryer once it is delivered. This helps it return to its usual fluffiness.

  • This high-quality memory foam pillow allows you to sleep through the night without readjusting the two pillows.

  • One of the best features about this pillow is that it holds up to frequent washing. This is helpful because symptoms of obstructive sleep apnea include excessive saliva production and drool.

  • These pillows for sleeping can be easily shaped to the curve of your spine.

  • Unlike most other options, this product is made in the USA. It is a great choice if you’d like to support manufacturing in your country.

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What you need to know

  • Very comfortable and affordable.

  • A circular design that makes it perfect for lounging or gaming.

  • A steel frame for durability and strength. Easy to take outside.

  • Folds up to a handy size for storage and transportation.

  • Very popular with adults and children alike.

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What you need to know

  • It is designed to be used alone or together with other pillow products.

  • It offers treatment for many a condition including acid reflux and heartburn.

  • Customers report that is a good sleep apnea pillow because it alleviates their problems with respiration and snoring.

  • The seven-inch height of this foam pillow is perfect even for shorter users. The memory foam offers plenty of support.

  • The pillow has a lifetime warranty.

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What you need to know

  • This sleep apnea pillow also offers relief for those suffering from neck problems and sinus headaches.

  • It is a well-reviewed product with different design features including memory foam and a washable cover.

  • People are advised to give the pillow at least a few days to get used to the position. It often takes one or two nights to get the best sleep from it.

  • The pillow is very long which means you can choose which body parts you want it to support.

  • Many people choose this as an alternative treatment to CPAP machines. It reduces interruptions to your sleep.

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What you need to know

  • These sleep apnea pillows elevate your head while their memory foam top layer provides support for your back and neck.

  • Like many wedge pillows, its design promotes a comfortable sleep experience.

  • Its shape is ideal for sleep apnea sufferers.

  • Features like its machine washable cover are designed for your convenience.

  • These products come in a jacquard pillow case which protects against stains from excess saliva.

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What you need to know

  • This pillow is topped by 2 inches of memory foam, molding to the contours of your body.

  • It is ideal for back sleepers as it supports your upper back, elevating the torso for those with sleep apnea.

  • The breathable cover keeps these products cool while you are sleeping.

  • It includes features that are beneficial for your health like an ergonomic shape and an adjustable shape for leg elevation.

  • These anti snore pillows also prevent orthopaedic health issues.

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What you need to know

  • These products gently elevate your head, allowing you to breathe without any problems.

  • This pillow can be used in combination with a mask. It puts you in a position where you are less likely to remove the mask/disconnect the device in the middle of the night.

  • It relieves pressure on your spine and can be used in conjunction with another pillow.

  • It takes some time to get used to if you sleep on your side but the incline will eventually help you sleep ‘like a baby’.

  • It has a machine washable cover so can be placed in washing and drying machine without issue.

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What you need to know

  • If you struggle for air at night, you’ll likely require a CPAP pillow which keeps your airway clear, this pillow does exactly that.

  • This pillow helps you tilt your chin upwards while supporting the neck, helping you respire throughout the night.

  • They could be classed as sleep apnea pillows for side sleepers because their butterfly shape allows you to move onto your side.

  • The contour material helps the pillow give you the best support for your neck.

  • The hypoallergenic pillowcase will also take good care of your skin.

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What you need to know

  • This double-sided pillow will keep your airway open because of its carefully designed angles.

  • The product can be folded up and taken with you on your travels or from one room to another.

  • The pillow has a hollow center which carefully tilts your chin upwards to aid your respiration.

  • Each contour of the pillow allows your neck and shoulder muscles to release tension and relax.

  • As the pillow is adjustable, you can sleep on your back or side.

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Do sleep apnea pillows really work?

Many users find that sleep apnea pillows have a noticeable positive impact on their health. They discover that there are fewer disruptions to their sleep and that they are less likely to disturb others sleeping in the same room.

However, an endurimed CPAP option might not solve all of your problems. You may find that you require another device. Many sufferers also benefit from CPAP machines and masks, which are connected to your face or mouth.

Others with sleep apnea dislike the sensation of a mask covering their mouth while they sleep. For these customers, pillows may be a less obtrusive solution.

Does sleeping with head elevated help sleep apnea?

Both customer reviews and medical studies attest to the positive impact of elevating your head. This helps to open your airways.

Can pillows cause sleep apnea?

While it is unlikely that a pillow would be the sole cause of sleep apnea, it could certainly exacerbate the condition. A pillow might be too flat, for example, or encourage you to sleep in a position that restricts your airways.

What features to look for when buying a sleep apnea pillow?

Before you make your purchase, you should take a look at different reviews and product descriptions of pillows for sleep apnea to understand the options available to you.

  • Special pillows for sleep apnea might include a hose tether that allows you to move during the night without dislodging your machine.
  • Curved edges take care of side sleepers, making it less likely that your mask will be displaced.
  • The best pillows will be made of memory foam which uses the heat and pressure of your body to mold to its shape.
  • The best wedge pillows will gently elevate your head so that your airways remain open while you are asleep.
  • Some pillows for apnea will include endurimed CPAP side cut outs. This means that the mask will shift less while you are sleeping.
  • Pillows may have a cover that can be washed so that there will be fewer issues if you produce too much saliva while sleeping.

What do cheap sleep apnea pillows cost?

Cheaper products cost between $20 and $35.

What does the best sleep apnea pillow cost?

The sleep apnea products with the most positive reviews cost between $40 and $65.

A helpful video for you

Want to learn more? Well here is a useful video that provides you with more useful information when looking to make a purchase.

More amazing pillows for you to consider

Contour Pillows

Contour bed pillows are designed to adapt to the curve and shape of your body parts, most often the head, neck, shoulders and back. 

Pillows For Back Pain

Pillows for back pain offer support, comfort, and improved spinal alignment for people struggling with back-related pain.

Sleep Apnea Pillows

A sleep apnea pillow responds to the needs of users suffering from sleep apnea. Sleep apnea affects your ability to breathe during the night

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